Counseling is often a messy and intimidating process for the client. It’s a huge risk to ask for help from a complete stranger. It’s important to find someone you feel safe with and someone you can connect with. The mess of your life should feel welcomed. You shouldn’t feel that you need to moderate your story so that you are not “too much” for your therapist.
I do deep soul work rooted is psychodynamic theories. It is long term therapy with the goal of having deeper and more complete healing. Mess is welcome. Hard topics are welcome. The goal is for the person leaving therapy to be more connected, more whole, and more alive from the inside out.
I specialize in the following areas:
- Trauma and Abuse Recovery
- Post Traumatic Stress Disorder
- Grief and Loss
- Relational Difficulties
- College Students
- Adult ADHD
- Adult Autism Spectrum, especially in women
- Burnout
- Chronic Stress Recovery
- Religious Trauma and Spiritual Abuse
- Eating Disorders (Bulimia, Anorexia, Overeating)
- Self Harm / Self Mutilation / Cutting
- Anxiety
- Depression
- Anger and Rage
- Low Sense of Self or Identity
My current rates are: $140 per 50 minute session. The initial assessment session is also 50 minutes and is $160. I am able to bill out of network to BCBS, Aetna, Cigna, and United Healthcare, including United Healthcare Student Services. I offer Telehealth sessions and in person sessions as needed.
If you would like to set up a counseling session or have your insurance benefits checked, please contact me at 352-363-1886.